Palavras-chave
Profissionais da saúde
Estresse
Como Citar
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Resumo
Objetivo: Analisar a influência do Mindfulness na redução de estresse em profissionais da saúde. Métodos: Revisão integrativa, nas bases de dados Biblioteca Virtual em Saúde (BVS) e National Library of Medicine and National Institutes of Health (PubMed). A busca foi realizada em agosto de 2024. Os descritores em ciências da saúde (DeCS) foram: “Mindfulness”, “Healthcare workers” e a palavra chave “Stress”, em conjunto com o operador booleano “AND”. Os critérios de inclusão foram: artigos publicados entre os anos de 2019 e 2024, artigos escritos na língua portuguesa, artigos escritos em inglês, artigos publicados em revistas e artigos originais. Resultados: Este estudo foi realizado por intermédio de análise de 16 artigos sobre a influência do Mindfulness na redução de estresse em profissionais da saúde. Os resultados obtidos foram apresentados no Quadro 1 e evidenciam que os programas de mindfulness ajudaram os profissionais da saúde a lidarem com o estresse no ambiente de trabalho, facilitando as práticas clínicas, fomentando calma, foco e aceitação de limitações, aumentando compaixão e atenção aos pacientes. Considerações finais: A partir da análise dos artigos revisados, observou-se que o mindfulness exerce uma influência positiva e significativa na redução do estresse em profissionais da saúde.
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