Palavras-chave
Exercício
Satisfação Profissional
Como Citar
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Resumo
Objetivo: Investigar os efeitos da precarização do trabalho e a desigualdade social ao acesso do tempo livre e na prática de atividades físicas na qualidade de vida dos trabalhadores. Revisão bibliográfica: A precarização do trabalho é um conjunto de condições e práticas que geram um impacto negativo na qualidade de vida e que é influenciado pela desigualdade social no mercado trabalhista. Isso dificulta o acesso equitativo a empregos e educação de qualidade e adequada, além da limitação ao acesso ao tempo livre que permite condições maléficas de saúde como fadiga, síndrome de burnout, dor crônica e depressão. Portanto, a satisfação dos trabalhadores demonstra a necessidade, por exemplo, da implementação de senso de comunidade, apoio de seus superiores a suas necessidades, a pausa ativa durante o trabalho e outros que são fundamentais para a melhor promoção da saúde física e mental. Considerações finais: É fundamental o estabelecimento de políticas públicas e práticas empresariais para promoção de condições saudáveis de trabalho, da prática de atividade física para melhora da qualidade de vida.
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