Palavras-chave
Dieta
Exercício Físico
Estilo de Vida
Como Citar
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Resumo
Objetivo: Avaliar o impacto das mudanças de estilo de vida no manejo da Síndrome do Ovário Policístico (SOP), com ênfase em desfechos clínicos, metabólicos e reprodutivos. Métodos: Trata-se de uma Revisão integrativa conduzida segundo a estratégia PRISMA, utilizando as bases de dados SciELO, LILACS e PubMed. A fim de direcionar a pesquisa filtros foram aplicados (idioma, acesso aberto e faixa etária). Incluíram-se estudos experimentais e observacionais com mulheres ≥13 anos diagnosticadas com SOP. Os desfechos de interesse incluíram dados antropométricos, metabólicos e hormonais. Resultados: As intervenções de estilo de vida demonstraram redução consistente de marcadores glicêmicos e melhora do perfil lipídico e antropométrico. Observou-se a diminuição de androgênios e aumento da relação dos hormônios reprodutores, indicando restauração parcial do eixo reprodutivo e de manifestações clínicas. Protocolos dietéticos, programas combinados com exercício e abordagens digitais mostraram efeitos favoráveis e, em alguns casos, superiores a cuidados usuais. Considerações finais: A modificação do estilo de vida é estratégia eficaz no tratamento da SOP, promovendo ganhos integrados nos perfis metabólico, hormonal e antropométrico e potencial impacto positivo sobre a fertilidade. Entende-se que limitações como falta de heterogeneidade das amostras, dos delineamentos de estudo e dos tipos de intervenção limitou a capacidade de extrapolação dos resultados.
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