Palabras clave
Calidad del sueño
Bienestar
Actividad física
Cómo citar
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Resumen
Objetivo: Evaluar la influencia del tiempo de desplazamiento en la calidad del sueño, el bienestar y la actividad física entre estudiantes. Métodos: Esta revisión integrativa se realizó utilizando bases de datos como Google Académico, el Portal de Revistas de la Coordinación de Perfeccionamiento de Personal de Educación Superior (CAPES) y PubMed (Biblioteca Nacional de Medicina). La pregunta orientadora fue: ¿Cómo influye el tiempo de desplazamiento en la calidad del sueño, el bienestar y la actividad física? Se utilizaron Descriptores en Ciencias de la Salud (DeCS) en portugués e inglés, combinando las expresiones "influencia del desplazamiento casa/escuela" con "sueño", "bienestar" y "actividad física". Resultados: Se identificaron 144 artículos; tras el análisis de títulos y resúmenes, se excluyeron los no relacionados, permaneciendo 28 artículos para el análisis final. Consideraciones finales: El desplazamiento diario entre casa y escuela afecta negativamente la calidad del sueño y el bienestar de la población; sin embargo, la actividad física adoptada como forma de movilidad activa puede contribuir a mejorar estos aspectos.
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