Horário de verão: explorando os benefícios e desvantagens para a saúde humana
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Oct 13, 2024
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Resumo
Objetivo: Avaliar criticamente a continuidade do horário de verão, analisando tanto benefícios energéticos quanto riscos à saúde e bem-estar. Revisão bibliográfica: Estudos demonstram impactos negativos do horário de verão na saúde humana, afetando o sono, o ritmo circadiano e aumentando o risco de problemas cardiovasculares. As alterações no ciclo natural de luz e escuridão podem desestabilizar o ritmo biológico, afetando negativamente a qualidade do sono, saúde mental e bem-estar. Adicionalmente, a eficácia do horário de verão na economia de energia é questionada, com indícios de que os benefícios podem não ser significativos ou compensados por um aumento no uso de outros recursos. Considerações Finais: A literatura sugere a favor da adoção de um regime de horário constante, apontando para os efeitos adversos do horário de verão na saúde pública, segurança e economia. A decisão sobre sua manutenção ou abolição requer avaliação minuciosa de diversos fatores, incluindo impactos na saúde e consumo energético.
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Como Citar
MachadoA. A. V., SchmidtI. L. de O. S., LimaL. B. de, VonoD. C., & SouzaJ. C. R. P. de. (2024). Horário de verão: explorando os benefícios e desvantagens para a saúde humana. Revista Eletrônica Acervo Saúde, 24(10), e16408. https://doi.org/10.25248/reas.e16408.2024
Seção
Revisão Bibliográfica
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Referências
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9. DERKS L, et al. Daylight saving time does not seem to be associated with number of percutaneous coronary interventions for acute myocardial infarction in the Netherlands. Neth Heart J, 2021. 29, n. (9), p. 427-432.
10. DIJK DJ e LANDOLT HP. Sleep Physiology, Circadian Rhythms, Waking Performance and the Development of Sleep-Wake Therapeutics. Handb Exp Pharmacol, 2019. 253, p. 441-481.
11. FERGUSON SA. Traffic accidents and daylight saving time. N Engl J Med,1996. 335, n. (5), p. 355-6; author reply 356-7.
12. FOLYOVICH A, et al. Daylight saving time and the incidence of thrombolysis to treat acute ischemic stroke. Rev Neurol (Paris), 2020. 176, n. (5), p. 361-365.
13. FRITZ J, et al. A Chronobiological Evaluation of the Acute Effects of Daylight Saving Time on Traffic Accident Risk. Curr Biol, 2020. 30, n. (4), p. 729-735 e2.
14. GUVEN C, et al. When does daylight saving time save electricity? Weather and air-conditioning. Energy Economics, 2021. 98, p. 105216.
15. HANSEN BT, et al. Daylight Savings Time Transitions and the Incidence Rate of Unipolar Depressive Episodes. Epidemiology, 2017. 28, n. (3), p. 346-353.
16. HEACOCK RM, et al. Sleep and Alcohol Use Patterns During Federal Holidays and Daylight Saving Time Transitions in the United States. Front Physiol, 2022. 13, p. 884154.
17. JANSZKY I e LJUNG R. Shifts to and from daylight saving time and incidence of myocardial infarction. N Engl J Med, 2008. 359, n. (18), p. 1966-8.
18. KAMSTRA MJ, et al. Losing Sleep at the Market: The Daylight Saving Anomaly. American Economic Review, 2000. 90, n. (4), p. 1005-1011.
19. KOTCHEN M e GRANT L. Does Daylight Saving Time Save Energy? Evidence From A Natural Experiment In Indiana. Review of Economics and Statistics, 2008. 93.
20. LEWY AJ, et al. Light suppresses melatonin secretion in humans. Science,1980. 210, n. (4475), p. 1267-9.
21. LI W, et al. REM sleep selectively prunes and maintains new synapses in development and learning. Nat Neurosci, 2017. 20, n. (3), p. 427-437.
22. MALOW BA. It is time to abolish the clock change and adopt permanent standard time in the United States: a Sleep Research Society position statement. Sleep, 2022. 45, n. (12).
23. MANFREDINI R, et al. Daylight Saving Time and Acute Myocardial Infarction: A Meta-Analysis. J Clin Med, 2019. 8, n. (3).
24. MARTIN-OLALLA JM e MIRA J. It is time to understand daylight saving time. Sleep, 2023. 46, n. (3).
25. MARTINS AVV e DRAGER LF. Active Assessment of Sleep and Depression for elderly Patients in the Outpatient Cardiology Setting: What Are We Waiting for? Arq Bras Cardiol, 2021. 117, n. (3), p. 455-456.
26. MEDINA D, et al. Adverse Effects of Daylight Saving Time on Adolescents' Sleep and Vigilance. J Clin Sleep Med, 2015. 11, n. (8), p. 879-84.
27. NAVARRO-SANCHIS C, et al. Modulation of Adult Hippocampal Neurogenesis by Sleep: Impact on Mental Health. Front Neural Circuits, 2017. 11, p. 74.
28. OSBORNE-CHRISTENSON EJ. Saving light, losing lives: How daylight saving time impacts deaths from suicide and substance abuse. Health Econ, 2022. 31 Suppl 2, p. 40-68.
29. OSKARSDOTTIR M, et al. Importance of Getting Enough Sleep and Daily Activity Data to Assess Variability: Longitudinal Observational Study. JMIR Form Res, 2022. 6, n. (2), p. e31807.
30. PETTERINI F, et al. O limítrofe do horário de verão: análises quase-experimentais do consumo de energia elétrica na Bahia e no Tocantins. Nova Economia, 2018. 28.
31. REIS C, et al. The impact of daylight-saving time (DST) on patients with delayed sleep-wake phase disorder (DSWPD). J Pineal Res, 2023. 74, n. (4), p. e12867.
32. RISHI MA, et al. Daylight saving time: an American Academy of Sleep Medicine position statement. J Clin Sleep Med, 2020. 16, n. (10), p. 1781-1784.
33. ROENNEBERG T, et al. Why should we abolish daylight saving time? Journal of biological rhythms, 2019. 34, n. (3), p. 227-230..
34. RODRÍGUEZ HS e HANCEVI PI. The unexpected effects of daylight-saving time: Traffic accidents in Mexican municipalities. EconoQuantum, 2023; 20(1): 29.
35. SATTERFIELD BA, et al. Daylight Saving Time Practice and the Rate of Adverse Cardiovascular Events in the United States: A Probabilistic Assessment in a Large Nationwide Study. Mayo Clin Proc Innov Qual Outcomes, 2024. 8, n. (1), p. 45-52.
36. SCHMIDT LI, et al. Effects of mental contrasting on sleep and associations with stress: A randomized controlled trial. J Health Psychol,2023. 28, n. (11), p. 1057-1071.
37. SLADEK M, et al. Chronotype assessment via a large scale socio-demographic survey favours yearlong Standard time over Daylight Saving Time in central Europe. Sci Rep, 2020. 10, n. (1), p. 1419.
38. TAHKAMO L, et al. Systematic review of light exposure impact on human circadian rhythm. Chronobiol Int, 2019. 36, n. (2), p. 151-170.
39. TEMPESTA D, et al. Sleep and emotional processing. Sleep Med Rev, 2018. 40, p. 183-195.
40. VOLKER J, et al. Being robbed of an hour of sleep: The impact of the transition to Daylight Saving Time on work engagement depends on employees' chronotype. Sleep Health, 2023. 9, n. (5), p. 579-586.
2. ARIES MBC; NEWSHAM GR. Effect of daylight saving time on lighting energy use: A literature review. Energy Policy, 2008. 36, n. (6), p. 1858-1866.
3. ARNETT DK et al. 2019 ACC/AHA Guideline on the Primary Prevention of Cardiovascular Disease: A Report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines. Circulation, 2019. 140, n. (11), p. e596-e646.
4. BRASIL. Decreto Nº 20.466, de 1º de outubro de 1931. Estabelece a hora de economia de luz no verão em todo o território brasileiro. Brasília: Diário Oficial da União 1931.
5. BRASIL. DECRETO Nº 9.772, DE 25 DE ABRIL DE 2019. Encerra a hora de verão no território nacional. Brasília: Presidência da República 2019. Diponível em: https://www.planalto.gov.br/ccivil_03/_ato2019-2022/2019/decreto/d9772.htm
6. BRASIL. Operador Nacional do Sistema Elétrico (ONSE). Avaliação da aplicação do Horário de Verão em 2021 - Regiões Sudeste, Centro-Oeste e Sul. Rio de Janeiro: Ministério de Minas e Energia: 18 p. 20. Diponível em: https://www.ons.org.br/AcervoDigitalDocumentosEPublicacoes/CTA-ONS%20DGL%201988-2021%20-%20Avalia%C3%A7%C3%A3o%20da%20aplica%C3%A7%C3%A3o%20do%20Hor%C3%A1rio%20de%20Ver%C3%A3o%20em%202021%20-%20Regi%C3%B5es%20Sudeste,%20Centro-Oeste%20e%20Sul.pdf
7. CARTER JR, et al. Taking to "heart" the proposed legislation for permanent daylight saving time. Am J Physiol Heart Circ Physiol, 2022. 323, n. (1), p. H100-H102.
8. COREN S. Daylight savings time and traffic accidents. N Engl J Med,1996. 334, n. (14), p. 924.
9. DERKS L, et al. Daylight saving time does not seem to be associated with number of percutaneous coronary interventions for acute myocardial infarction in the Netherlands. Neth Heart J, 2021. 29, n. (9), p. 427-432.
10. DIJK DJ e LANDOLT HP. Sleep Physiology, Circadian Rhythms, Waking Performance and the Development of Sleep-Wake Therapeutics. Handb Exp Pharmacol, 2019. 253, p. 441-481.
11. FERGUSON SA. Traffic accidents and daylight saving time. N Engl J Med,1996. 335, n. (5), p. 355-6; author reply 356-7.
12. FOLYOVICH A, et al. Daylight saving time and the incidence of thrombolysis to treat acute ischemic stroke. Rev Neurol (Paris), 2020. 176, n. (5), p. 361-365.
13. FRITZ J, et al. A Chronobiological Evaluation of the Acute Effects of Daylight Saving Time on Traffic Accident Risk. Curr Biol, 2020. 30, n. (4), p. 729-735 e2.
14. GUVEN C, et al. When does daylight saving time save electricity? Weather and air-conditioning. Energy Economics, 2021. 98, p. 105216.
15. HANSEN BT, et al. Daylight Savings Time Transitions and the Incidence Rate of Unipolar Depressive Episodes. Epidemiology, 2017. 28, n. (3), p. 346-353.
16. HEACOCK RM, et al. Sleep and Alcohol Use Patterns During Federal Holidays and Daylight Saving Time Transitions in the United States. Front Physiol, 2022. 13, p. 884154.
17. JANSZKY I e LJUNG R. Shifts to and from daylight saving time and incidence of myocardial infarction. N Engl J Med, 2008. 359, n. (18), p. 1966-8.
18. KAMSTRA MJ, et al. Losing Sleep at the Market: The Daylight Saving Anomaly. American Economic Review, 2000. 90, n. (4), p. 1005-1011.
19. KOTCHEN M e GRANT L. Does Daylight Saving Time Save Energy? Evidence From A Natural Experiment In Indiana. Review of Economics and Statistics, 2008. 93.
20. LEWY AJ, et al. Light suppresses melatonin secretion in humans. Science,1980. 210, n. (4475), p. 1267-9.
21. LI W, et al. REM sleep selectively prunes and maintains new synapses in development and learning. Nat Neurosci, 2017. 20, n. (3), p. 427-437.
22. MALOW BA. It is time to abolish the clock change and adopt permanent standard time in the United States: a Sleep Research Society position statement. Sleep, 2022. 45, n. (12).
23. MANFREDINI R, et al. Daylight Saving Time and Acute Myocardial Infarction: A Meta-Analysis. J Clin Med, 2019. 8, n. (3).
24. MARTIN-OLALLA JM e MIRA J. It is time to understand daylight saving time. Sleep, 2023. 46, n. (3).
25. MARTINS AVV e DRAGER LF. Active Assessment of Sleep and Depression for elderly Patients in the Outpatient Cardiology Setting: What Are We Waiting for? Arq Bras Cardiol, 2021. 117, n. (3), p. 455-456.
26. MEDINA D, et al. Adverse Effects of Daylight Saving Time on Adolescents' Sleep and Vigilance. J Clin Sleep Med, 2015. 11, n. (8), p. 879-84.
27. NAVARRO-SANCHIS C, et al. Modulation of Adult Hippocampal Neurogenesis by Sleep: Impact on Mental Health. Front Neural Circuits, 2017. 11, p. 74.
28. OSBORNE-CHRISTENSON EJ. Saving light, losing lives: How daylight saving time impacts deaths from suicide and substance abuse. Health Econ, 2022. 31 Suppl 2, p. 40-68.
29. OSKARSDOTTIR M, et al. Importance of Getting Enough Sleep and Daily Activity Data to Assess Variability: Longitudinal Observational Study. JMIR Form Res, 2022. 6, n. (2), p. e31807.
30. PETTERINI F, et al. O limítrofe do horário de verão: análises quase-experimentais do consumo de energia elétrica na Bahia e no Tocantins. Nova Economia, 2018. 28.
31. REIS C, et al. The impact of daylight-saving time (DST) on patients with delayed sleep-wake phase disorder (DSWPD). J Pineal Res, 2023. 74, n. (4), p. e12867.
32. RISHI MA, et al. Daylight saving time: an American Academy of Sleep Medicine position statement. J Clin Sleep Med, 2020. 16, n. (10), p. 1781-1784.
33. ROENNEBERG T, et al. Why should we abolish daylight saving time? Journal of biological rhythms, 2019. 34, n. (3), p. 227-230..
34. RODRÍGUEZ HS e HANCEVI PI. The unexpected effects of daylight-saving time: Traffic accidents in Mexican municipalities. EconoQuantum, 2023; 20(1): 29.
35. SATTERFIELD BA, et al. Daylight Saving Time Practice and the Rate of Adverse Cardiovascular Events in the United States: A Probabilistic Assessment in a Large Nationwide Study. Mayo Clin Proc Innov Qual Outcomes, 2024. 8, n. (1), p. 45-52.
36. SCHMIDT LI, et al. Effects of mental contrasting on sleep and associations with stress: A randomized controlled trial. J Health Psychol,2023. 28, n. (11), p. 1057-1071.
37. SLADEK M, et al. Chronotype assessment via a large scale socio-demographic survey favours yearlong Standard time over Daylight Saving Time in central Europe. Sci Rep, 2020. 10, n. (1), p. 1419.
38. TAHKAMO L, et al. Systematic review of light exposure impact on human circadian rhythm. Chronobiol Int, 2019. 36, n. (2), p. 151-170.
39. TEMPESTA D, et al. Sleep and emotional processing. Sleep Med Rev, 2018. 40, p. 183-195.
40. VOLKER J, et al. Being robbed of an hour of sleep: The impact of the transition to Daylight Saving Time on work engagement depends on employees' chronotype. Sleep Health, 2023. 9, n. (5), p. 579-586.