O papel da atividade física na saúde mental durante a pandemia da COVID-19
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Sep 14, 2024
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Resumo
Objetivo: Analisar a influência da atividade física, na saúde mental dos indivíduos, durante a pandemia da COVID-19. Revisão bibliográfica: O ano de 2020 foi marcado pelo surgimento do vírus SARS-CoV-2, responsável pela pandemia da COVID-19, gerando diversos impactos deletérios para a saúde física e mental, além de causar desdobramentos socioeconômicos negativos. O isolamento social foi instituído para conter a disseminação da doença, contribuindo para a eclosão e/ou agravamento de transtornos mentais, como ansiedade e depressão. A atividade física regular tem sido demonstrada ao longo do tempo como uma importante estratégia para a prevenção de inúmeras doenças. Da mesma forma, durante a pandemia da COVID-19, exerceu possivelmente um papel protetivo na saúde física e mental. Considerações finais: A atividade física é de suma importância para prevenção, manutenção, melhora da saúde física e mental; adicionalmente, fatores como: intensidade e frequência do exercício, sexo, idade, adesão ao isolamento social, autopercepção do estresse e do bem-estar, podem ter influência nos desfechos de saúde mental.
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Como Citar
FariaA. P. A., & VianaM. C. (2024). O papel da atividade física na saúde mental durante a pandemia da COVID-19. Revista Eletrônica Acervo Saúde, 24(9), e17207. https://doi.org/10.25248/reas.e17207.2024
Seção
Revisão Bibliográfica
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Referências
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14. JAVELLE F, et al. The Importance of Nature Exposure and Physical Activity for Psychological Health and Stress Perception: Evidence from the First Lockdown Period During the Coronavirus Pandemic 2020 in France and Germany. Front Psychol, 2021; 12: 623946.
15. KUA Z, et al. Physical activity levels and mental health burden of healthcare workers during COVID-19 lockdown. Stress Health, 2022; 38(1): 171-179.
16. LI M, WANG Q e SHEN J. The Impact of Physical Activity on Mental Health during COVID-19 Pandemic in China: A Systematic Review. Int J Environ Res Public Health, 2022; 19(11): 6584.
17. LUO M, et al. The psychological and mental impact of coronavirus disease 2019 (COVID-19) on medical staff and general public - A systematic review and meta-analysis. Psychiatry Res, 2020; 291: 113190.
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20. OKUYAMA J, et al. Mental Health and Physical Activity among Children and Adolescents during the COVID-19 Pandemic. Tohoku J Exp Med, 2021; 253(3): 203-215.
21. PANDA PK, et al. Psychological and Behavioral Impact of Lockdown and Quarantine Measures for COVID-19 Pandemic on Children, Adolescents and Caregivers: A Systematic Review and Meta-Analysis. J Trop Pediatric, 2021; 67(1): fmaa122.
22. PFEFFERBAUM B e VAN HORN RL. Physical Activity and Sedentary Behavior in Children During the COVID-19 Pandemic: Implications for Mental Health. Curr Psychiatry Rep, 2022; 24(10): 493-501.
23. PITANGA FJG, et al. Leisure Time Physical Activity and SARS-CoV-2 Infection among ELSA-Brasil Participants. Int J Environ Res Public Health, 2022; 19(21): 14155.
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25. REN X, et al. Mental Health During the Covid-19 Outbreak in China: a Meta-Analysis. Psychiatry Q, 2020; 91(4): 1033-1045.
26. RÖSEL I, et al. The effect of exercise and affect regulation skills on mental health during the COVID-19 pandemic: A cross-sectional survey. Psychiatry Res, 2022; 312: 114559.
27. SALARI N, et al. Prevalence of stress, anxiety, depression among the general population during the COVID-19 pandemic: a systematic review and meta-analysis. Global Health, 2020; 16(1): 57.
28. SALGADO-ARANDA R, et al. Influence of Baseline Physical Activity as a Modifying Factor on COVID-19 Mortality: A Single-Center, Retrospective Study. Infect Dis Ther, 2021; 10(2): 801-814.
29. SCHUCH FB, et al. Physical activity protects from incident anxiety: A meta-analysis of prospective cohort studies. Depress Anxiety, 2019; 36(9): 846-858.
30. SCIBERRAS E, et al. Physical Health, Media Use, and Mental Health in Children and Adolescents with ADHD During the COVID-19 Pandemic in Australia. J Atten Disord, 2022; 26(4): 549-562.
31. SINGH B, et al. Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews. Br J Sports Med, 2023; 57(18): 1203-1209.
32. TANDON PS, et al. Association of Children's Physical Activity and Screen Time with Mental Health During the COVID-19 Pandemic. JAMA Netw Open, 2021; 4(10).
33. VIETA E, et al. Psychiatry in the aftermath of COVID-19. Rev Psiquiatr Salud Ment (Engl Ed), 2020; 13(2): 105-110.
34. WANG Y, et al. Factors associated with psychological distress during the coronavirus disease 2019 (COVID-19) pandemic on the predominantly general population: A systematic review and meta-analysis. PLoS One, 2020; 15(12): e0244630.
35. WHO. World Health Organization, 2020c. WHO Director-General's opening remarks at the media briefing on COVID-19, 2020; 1.
36. WOLF S, et al. Is Physical Activity Associated with Less Depression and Anxiety During the COVID-19 Pandemic? A Rapid Systematic Review. Sports Med, 2021; 51(8): 1771-1783.
37. WRIGHT LJ, et al. Physical Activity Protects Against the Negative Impact of Coronavirus Fear on Adolescent Mental Health and Well-Being During the COVID-19 Pandemic. Front Psychol, 2021; 12: 580511.
38. WU T, et al. Prevalence of mental health problems during the COVID-19 pandemic: A systematic review and meta-analysis. J Affect Disord, 2021; 281: 91-98.
39. YAO Y, et al. The Relationship between Exercise and Mental Health Outcomes during the COVID-19 Pandemic: From the Perspective of Hope. Int J Environ Res Public Health, 2022; 19(7): 4090.
40. ZHANG Y, et al. Mental Health Problems during the COVID-19 Pandemics and the Mitigation Effects of Exercise: A Longitudinal Study of College Students in China. Int J Environ Res Public Health, 2020; 17(10): 3722.
2. ALMEIDA LC, et al. Relationship between physical activity levels of Portuguese physical therapists and mental health during a COVID-19 pandemic: Being active is the key. Front Public Health, 2022; 1.
3. BARRETT B, et al. Meditation or exercise for preventing acute respiratory infection (MEPARI-2): A randomized controlled trial. PLoS One, 2018; 13(6).
4. BRUNONI AR, et al. Prevalence and risk factors of psychiatric symptoms and diagnoses before and during the COVID-19 pandemic: findings from the ELSA-Brasil COVID-19 mental health cohort. Psychol Med, 2023; 53(2): 446-457.
5. CAMACHO-CARDENOSA A, et al. Influência de la actividad física realizada durante el confinamiento en la pandemia del COVID-19 sobre el estado psicológico de adultos: un protocolo de estudio. Revista Española Salud Pública, 2020; 94(12): 12.
6. CHASTIN SFM, et al. Effects of Regular Physical Activity on the Immune System, Vaccination and Risk of Community-Acquired Infectious Disease in the General Population: Systematic Review and Meta-Analysis. Sports Med, 2021; 51(8): 1673-1686.
7. COOKE JE, et al. Prevalence of posttraumatic and general psychological stress during COVID-19: A rapid review and meta-analysis. Psychiatry Res, 2020; 292: 113347.
8. CREESE B, et al. Loneliness, physical activity, and mental health during COVID-19: a longitudinal analysis of depression and anxiety in adults over the age of 50 between 2015 and 2020. Int Psychogeriatr, 2021; 33(5): 505-514.
9. DE SOUSA RAL, et al. Physical exercise effects on the brain during COVID-19 pandemic: links between mental and cardiovascular health. Neurol Sci, 2021; 42(4): 1325-1334.
10. DHAMA K, et al. Coronavirus Disease 2019-COVID-19. Clin Microbiol Rev, 2020; 33(4).
11. DWYER MJ, et al. Physical activity: Benefits and challenges during the COVID-19 pandemic. Scand J Med Sci Sports, 2020; 30(7): 1291-1294.
12. FAULKNER J, et al. Physical Activity, Mental Health and Wellbeing of Adults within and during the Easing of COVID-19 Restrictions, in the United Kingdom and New Zealand. Int J Environ Res Public Health, 2022; 19(3): 1792.
13. HAMER M, et al. Lifestyle risk factors, inflammatory mechanisms, and COVID-19 hospitalization: A community-based cohort study of 387,109 adults in UK. Brain Behav Immun, 2020; 87: 184-187.
14. JAVELLE F, et al. The Importance of Nature Exposure and Physical Activity for Psychological Health and Stress Perception: Evidence from the First Lockdown Period During the Coronavirus Pandemic 2020 in France and Germany. Front Psychol, 2021; 12: 623946.
15. KUA Z, et al. Physical activity levels and mental health burden of healthcare workers during COVID-19 lockdown. Stress Health, 2022; 38(1): 171-179.
16. LI M, WANG Q e SHEN J. The Impact of Physical Activity on Mental Health during COVID-19 Pandemic in China: A Systematic Review. Int J Environ Res Public Health, 2022; 19(11): 6584.
17. LUO M, et al. The psychological and mental impact of coronavirus disease 2019 (COVID-19) on medical staff and general public - A systematic review and meta-analysis. Psychiatry Res, 2020; 291: 113190.
18. MARCONCIN P, et al. The association between physical activity and mental health during the first year of the COVID-19 pandemic: a systematic review. BMC Public Health, 2022; 22(1): 209.
19. MEYER J, et al. Changes in Physical Activity and Sedentary Behavior in Response to COVID-19 and Their Associations with Mental Health in 3052 US Adults. Int J Environ Res Public Health, 2020; 17(18): 6469.
20. OKUYAMA J, et al. Mental Health and Physical Activity among Children and Adolescents during the COVID-19 Pandemic. Tohoku J Exp Med, 2021; 253(3): 203-215.
21. PANDA PK, et al. Psychological and Behavioral Impact of Lockdown and Quarantine Measures for COVID-19 Pandemic on Children, Adolescents and Caregivers: A Systematic Review and Meta-Analysis. J Trop Pediatric, 2021; 67(1): fmaa122.
22. PFEFFERBAUM B e VAN HORN RL. Physical Activity and Sedentary Behavior in Children During the COVID-19 Pandemic: Implications for Mental Health. Curr Psychiatry Rep, 2022; 24(10): 493-501.
23. PITANGA FJG, et al. Leisure Time Physical Activity and SARS-CoV-2 Infection among ELSA-Brasil Participants. Int J Environ Res Public Health, 2022; 19(21): 14155.
24. PRATI G e MANCINI AD. The psychological impact of COVID-19 pandemic lockdowns: a review and meta-analysis of longitudinal studies and natural experiments. Psychol Med, 2021; 51(2): 201-211.
25. REN X, et al. Mental Health During the Covid-19 Outbreak in China: a Meta-Analysis. Psychiatry Q, 2020; 91(4): 1033-1045.
26. RÖSEL I, et al. The effect of exercise and affect regulation skills on mental health during the COVID-19 pandemic: A cross-sectional survey. Psychiatry Res, 2022; 312: 114559.
27. SALARI N, et al. Prevalence of stress, anxiety, depression among the general population during the COVID-19 pandemic: a systematic review and meta-analysis. Global Health, 2020; 16(1): 57.
28. SALGADO-ARANDA R, et al. Influence of Baseline Physical Activity as a Modifying Factor on COVID-19 Mortality: A Single-Center, Retrospective Study. Infect Dis Ther, 2021; 10(2): 801-814.
29. SCHUCH FB, et al. Physical activity protects from incident anxiety: A meta-analysis of prospective cohort studies. Depress Anxiety, 2019; 36(9): 846-858.
30. SCIBERRAS E, et al. Physical Health, Media Use, and Mental Health in Children and Adolescents with ADHD During the COVID-19 Pandemic in Australia. J Atten Disord, 2022; 26(4): 549-562.
31. SINGH B, et al. Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews. Br J Sports Med, 2023; 57(18): 1203-1209.
32. TANDON PS, et al. Association of Children's Physical Activity and Screen Time with Mental Health During the COVID-19 Pandemic. JAMA Netw Open, 2021; 4(10).
33. VIETA E, et al. Psychiatry in the aftermath of COVID-19. Rev Psiquiatr Salud Ment (Engl Ed), 2020; 13(2): 105-110.
34. WANG Y, et al. Factors associated with psychological distress during the coronavirus disease 2019 (COVID-19) pandemic on the predominantly general population: A systematic review and meta-analysis. PLoS One, 2020; 15(12): e0244630.
35. WHO. World Health Organization, 2020c. WHO Director-General's opening remarks at the media briefing on COVID-19, 2020; 1.
36. WOLF S, et al. Is Physical Activity Associated with Less Depression and Anxiety During the COVID-19 Pandemic? A Rapid Systematic Review. Sports Med, 2021; 51(8): 1771-1783.
37. WRIGHT LJ, et al. Physical Activity Protects Against the Negative Impact of Coronavirus Fear on Adolescent Mental Health and Well-Being During the COVID-19 Pandemic. Front Psychol, 2021; 12: 580511.
38. WU T, et al. Prevalence of mental health problems during the COVID-19 pandemic: A systematic review and meta-analysis. J Affect Disord, 2021; 281: 91-98.
39. YAO Y, et al. The Relationship between Exercise and Mental Health Outcomes during the COVID-19 Pandemic: From the Perspective of Hope. Int J Environ Res Public Health, 2022; 19(7): 4090.
40. ZHANG Y, et al. Mental Health Problems during the COVID-19 Pandemics and the Mitigation Effects of Exercise: A Longitudinal Study of College Students in China. Int J Environ Res Public Health, 2020; 17(10): 3722.